{"id":593,"date":"2022-04-15T13:28:34","date_gmt":"2022-04-15T04:28:34","guid":{"rendered":"https:\/\/sowakajuen.com\/articles\/?p=593"},"modified":"2023-04-20T11:16:31","modified_gmt":"2023-04-20T02:16:31","slug":"ingredients-of-mandarin-orange-peel","status":"publish","type":"post","link":"https:\/\/sowakajuen.com\/articles\/citrus-dictionary\/ingredients-of-mandarin-orange-peel\/","title":{"rendered":"\u307f\u304b\u3093\u3092\u98df\u3079\u308b\u3068\u3069\u3093\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\uff1f\u307f\u304b\u3093\u306e\u6804\u990a\u6210\u5206\u3092\u5fb9\u5e95\u89e3\u8aac\uff01"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u6e29\u5dde\u307f\u304b\u3093\u306e\u6210\u5206\u8868<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u307f\u304b\u3093\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/a><ul><li><a href=\"#C\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30d3\u30bf\u30df\u30f3C<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u30da\u30af\u30c1\u30f3<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30ce\u30d3\u30ec\u30c1\u30f3<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u30d8\u30b9\u30da\u30ea\u30b8\u30f3<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">3<\/span> \u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u306e\u76ae\u306e\u6210\u5206\u8868<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">4<\/span> \u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306b\u3064\u3044\u3066<\/a><\/li><\/ul><\/div>\n\n<p>\u51ac\u306e\u5b9a\u756a\u300c\u6e29\u5dde\u307f\u304b\u3093\u300d\u306f\u6614\u304b\u3089\u3001\u30b3\u30bf\u30c4\u306b\u307f\u304b\u3093\u3068\u3044\u308f\u308c\u308b\u3088\u3046\u306b\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u99b4\u67d3\u307f\u6df1\u3044\u679c\u7269\u306e\uff11\u3064\u3067\u3059\u3002<a href=\"https:\/\/www.stat.go.jp\/data\/kakei\/index2.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u7dcf\u52d9\u7701\u306e\u5bb6\u8a08\u8abf\u67fb\">\u7dcf\u52d9\u7701\u306e\u5bb6\u8a08\u8abf\u67fb<\/a>\u306b\u3088\u308b\u3068\uff11\u5e74\u9593\u3067\u307f\u304b\u3093\u306e\u8cfc\u5165\u306b\u652f\u51fa\u3059\u308b\u91d1\u984d\u306f\uff11\u4e16\u5e2f\u3042\u305f\u308a3640\u5186\u3067\u3001\u30d0\u30ca\u30ca\u3001\u308a\u3093\u3054\u306b\u6b21\u3050\u7b2c\uff13\u4f4d\u3002\u307f\u304b\u3093\u306f\u3068\u3066\u3082\u8eab\u8fd1\u306b\u3042\u308b\u679c\u7269\u3067\u3059\u304c\u3001\u307f\u304b\u3093\u306b\u306f\u4ed6\u306e\u679c\u7269\u306b\u306f\u542b\u307e\u308c\u306a\u3044\u7279\u7570\u7684\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u4eba\u6c17\u306e\u679c\u7269\u300c\u307f\u304b\u3093\u300d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u3001\u5065\u5eb7\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u6e29\u5dde\u307f\u304b\u3093\u306e\u6210\u5206\u8868<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-border is-tbl_cen\"><table><tbody><tr><td><\/td><td>100\uff47\u3042\u305f\u308a<\/td><\/tr><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>46kcal<\/td><\/tr><tr><td>\u6c34\u5206<\/td><td>87.2\uff47<\/td><\/tr><tr><td>\u305f\u3093\u3071\u304f\u8cea<\/td><td>0.5\uff47<\/td><\/tr><tr><td>\u8102\u8cea<\/td><td>0.1\uff47<\/td><\/tr><tr><td>\u70ad\u6c34\u5316\u7269<\/td><td>11.9<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>35mg<\/td><\/tr><tr><td>\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3<\/td><td>1900\u03bcg<\/td><\/tr><tr><td>\u98df\u7269\u7e4a\u7dad<\/td><td>\u6c34\u6eb6\u6027\uff1a0.3\uff47<br>\u4e0d\u6eb6\u6027\uff1a0.4g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u304b\u3089\u4f5c\u6210<\/strong><\/figcaption><\/figure>\n\n\n\n<p>\u307f\u304b\u3093\u306f\u7518\u3044\u306e\u3067\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u3067\u306f\uff1f\u3068\u611f\u3058\u307e\u3059\u304c\u3001100\uff47\u3042\u305f\u308a46kcal\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u30b7\u30e7\u30fc\u30c8\u30b1\u30fc\u30ad\u306e\u30ab\u30ed\u30ea\u30fc\u306f100\uff47\u3042\u305f\u308a318kcal\u3001\u30d3\u30b9\u30b1\u30c3\u30c8\u306f512kcal\u306a\u306e\u3067\u3001\u307f\u304b\u3093\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u98df\u3079\u7269\u3068\u3044\u3048\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u307f\u304b\u3093\u306e87\uff05\u304c\u6c34\u5206\u3067\u3001\u8102\u8cea\u304c0.1g\u3068\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u306a\u3044\u305f\u3081\u3067\u3059\u3002<br><a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=07_07026_6\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868<\/a>\u306b\u3088\u308b\u3068\u3001\u6e29\u5dde\u307f\u304b\u3093\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u4ee5\u5916\u306b\u3082\u03b2\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u3068\u3042\u308f\u305b\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u5065\u5eb7\u52b9\u679c\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"lazyblock-no-slug-Z26wrQQ wp-block-lazyblock-no-slug\">\n<div class=\"read-togr\">\n<p class=\"read-togr__tit\"><span>\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/p>\n<di class=\"read-togr__box\">\n<p class=\"read-togr__img\">\n<a href=\"https:\/\/sowakajuen.com\/articles\/mikan-products\/smoothie-with-dietary-fiber\/\"><img src='\/articles\/wp-content\/uploads\/2022\/06\/6e6e4d11fa0c124dab115272d9526b56-1.jpg' alt='\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308d\u3046\uff01\u6bce\u65e5\u306e\u5065\u5eb7\u7dad\u6301\u306b\u304a\u3059\u3059\u3081\u306e\u307f\u304b\u3093\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u3054\u7d39\u4ecb' width=1572 height=1272 \/><\/a>\n<\/p>\n<div class=\"read-togr__txt\">\n<dl>\n<dt>\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308d\u3046\uff01\u6bce\u65e5\u306e\u5065\u5eb7\u7dad\u6301\u306b\u304a\u3059\u3059\u3081\u306e\u307f\u304b\u3093\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u3054\u7d39\u4ecb<\/dt>\n<dd><p>\u6e29\u5dde\u307f\u304b\u3093\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u3069\u3061\u3089\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u306e\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd>\n<\/dl>\n<div class=\"\">\n<div class=\"read-cates\">\n<p class=\"detail__cate\"><a href=\"https:\/\/sowakajuen.com\/articles\/mikan-products\/\">\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u88fd\u54c1<\/a><\/p>\t<time datetime=\"2022.06.16\" itemprop=\"datepublished\">\u516c\u958b\u65e5\uff1a2022.06.16<\/time>\n<\/div>\n<p class=\"look-detail\">\n<a href=\"https:\/\/sowakajuen.com\/articles\/mikan-products\/smoothie-with-dietary-fiber\/\" class=\"-o-line_btn\"><span class=\"o-r-arrow\">\u8a73\u3057\u304f\u898b\u308b<\/span><\/a>\n<\/p>\n<\/div>\n<\/div>\n<\/di>\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u307f\u304b\u3093\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"C\">\u30d3\u30bf\u30df\u30f3C<\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\uff11\u3064\u3067\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u306b\u5fc5\u8981\u306a\u5316\u5408\u7269\u3068\u3057\u3066\u77e5\u3089\u308c\u307e\u3059\u3002\u6bdb\u7d30\u8840\u7ba1\u30fb\u8edf\u9aa8\u306a\u3069\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308b\u307b\u304b\u3001\u76ae\u819a\u306e\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u306e\u751f\u6210\u3092\u6291\u3048\u3001\u65e5\u713c\u3051\u3092\u9632\u3050\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/vitamin-c.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u767a\u4fe1\u30ea\u30f3\u30af\u306f\u3053\u3061\u3089\">\u30d3\u30bf\u30df\u30f3C\u306e\u50cd\u304d\u30681\u65e5\u306e\u6442\u53d6\u91cf-\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\n<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\"><span id=\"i-3\">\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3<\/span><\/h3>\n\n\n\n<p>\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u6e29\u5dde\u307f\u304b\u3093\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306e\u4e00\u7a2e\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u5927\u304d\u304f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u8eab\u3092\u5b88\u3063\u3066\u304f\u308c\u307e\u3059\u3002\u9759\u5ca1\u770c\u6d5c\u677e\u5e02\u4e09\u30f6\u65e5\u753a\u306710\u5e74\u9593\u306b\u6e21\u3063\u3066\u884c\u308f\u308c\u305f\u5927\u898f\u6a21\u306a\u75ab\u5b66\u8abf\u67fb\u306e\u7d50\u679c\u304b\u3089\u3001\u8840\u4e2d\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u6fc3\u5ea6\u304c\u9ad8\u3044\u4eba\u3067\u306f\u3001\u98f2\u9152\u306b\u3088\u308b\u809d\u6a5f\u80fd\u969c\u5bb3\u30ea\u30b9\u30af\u3001\u9589\u7d4c\u5973\u6027\u3067\u306e\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u304c\u6709\u610f\u306b\u4f4e\u3044\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u30ce\u30d3\u30ec\u30c1\u30f3\"><span id=\"i-4\">\u30da\u30af\u30c1\u30f3<\/span><\/h3>\n\n\n\n<p>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u30da\u30af\u30c1\u30f3\u306f\u307f\u304b\u3093\u306e\u7b4b\u3084\u8584\u76ae\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u30da\u30af\u30c1\u30f3\u306f\u7cd6\u5206\u306e\u5438\u53ce\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u8178\u5185\u306e\u7269\u8cea\u3068\u7d50\u5408\u3059\u308b\u3053\u3068\u3067\u4fbf\u306e\u5bb9\u7a4d\u3092\u5897\u3084\u3057\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3057\u304a\u901a\u3058\u3092\u6539\u5584\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u98df\u7269\u7e4a\u7dad\u3082\u542b\u307e\u308c\u308b\u307f\u304b\u3093\u3092\u98df\u524d\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u98df\u4e8b\u304b\u3089\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u98df\u524d\u306b\u307f\u304b\u3093\u3092\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-5\">\u30ce\u30d3\u30ec\u30c1\u30f3<\/span><\/h3>\n\n\n\n<p>\u30ce\u30d3\u30ec\u30c1\u30f3\u306f\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306e\u4e00\u7a2e\u3067\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u767a\u304c\u3093\u6291\u5236\u4f5c\u7528\u3084\u3001\u6297\u8a8d\u77e5\u75c7\u4f5c\u7528\u306b\u3064\u3044\u3066\u306e\u7814\u7a76\u3082\u9032\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\"><span id=\"i-6\">\u30d8\u30b9\u30da\u30ea\u30b8\u30f3<\/span><\/h3>\n\n\n\n<p>\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u306f\u30d3\u30bf\u30df\u30f3P\u3068\u3082\u547c\u3070\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3001\u9673\u76ae\u306e\u6709\u52b9\u6210\u5206\u3002\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u5236\u3057\u3001\u6bdb\u7d30\u8840\u7ba1\u58c1\u3092\u4fdd\u8b77\u3057\u3066\u8840\u7ba1\u306e\u8001\u5316\u3092\u4e88\u9632\u3059\u308b\u4f5c\u7528\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u6e29\u5dde\u307f\u304b\u3093\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u3001\u7dd1\u8336\u306e\u6297\u80a5\u6e80\u4f5c\u7528\u3092\u5f37\u3081\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u306f\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3092\u5206\u6790\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u65e9\u548c\u679c\u6a39\u5712\u306e\u6709\u7530\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306e\u6804\u990a\u6210\u5206\u8868<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-border is-tbl_cen\"><table><tbody><tr><td><\/td><td>100\uff47\u3042\u305f\u308a<\/td><\/tr><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>43kcal<\/td><\/tr><tr><td>\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3<\/td><td>1610\u03bcg<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>17mg<\/td><\/tr><tr><td>\u30d8\u30b9\u30da\u30ea\u30b8\u30f3<\/td><td>66mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>\u5206\u6790\u7d50\u679c\u3088\u308a\u4e00\u90e8\u629c\u7c8b<\/strong><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/04\/mikan-juice-result.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u6709\u7530\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306e\u6210\u5206\u5206\u6790\u7d50\u679c<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u307f\u304b\u3093\u306e\u76ae\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\"><span id=\"i-7\">\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u306e\u76ae\u306e\u6210\u5206\u8868<\/span><\/h2>\n\n\n\n<p>\u6b21\u306f\u307f\u304b\u3093\u306e\u76ae\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307f\u304b\u3093\u306e\u76ae\u306b\u306f\u679c\u8089\u306e\u90e8\u5206\u3088\u308a\u3082\u591a\u304f\u306e\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u3084\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u65e9\u548c\u679c\u6a39\u5712\u306e\u6709\u7530\u307f\u304b\u3093\u679c\u6c41\u3068\u6bd4\u8f03\u3059\u308b\u3068\u03b2\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u306f16\u500d\u3001\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u306f\u306a\u3093\u306884\u500d\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u4e7e\u71e5\u3055\u305b\u305f\u307f\u304b\u3093\u306e\u76ae\u306f\u3001\u6f22\u65b9\u85ac\u306e\u9673\u76ae\u306e\u539f\u6599\u3068\u3057\u3066\u3082\u4f7f\u7528\u3055\u308c\u308b\u307b\u3069\u4f53\u306b\u3044\u3044\u6210\u5206\u304c\u305f\u3063\u3077\u308a\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u307f\u304b\u3093\u306e\u76ae\u6210\u5206\u8868<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-border is-tbl_cen\"><table><tbody><tr><td><\/td><td>100\uff47\u3042\u305f\u308a<\/td><\/tr><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>354kcal<\/td><\/tr><tr><td>\u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3<\/td><td>25800\u03bcg<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>240mg<\/td><\/tr><tr><td>\u30d8\u30b9\u30da\u30ea\u30b8\u30f3<\/td><td>5.6g<\/td><\/tr><tr><td>\u30ce\u30d3\u30ec\u30c1\u30f3<\/td><td>31mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>\u5206\u6790\u7d50\u679c\u3088\u308a\u4e00\u90e8\u629c\u7c8b<\/strong><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/articles\/wp-content\/uploads\/2022\/04\/mikan-peel-ingredients.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u6709\u7530\u307f\u304b\u3093\u306e\u76ae\u306e\u6210\u5206\u5206\u6790\u7d50\u679c<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u306e\u76ae\u7c89\u672b\u3092\u3054\u7d39\u4ecb\"><span id=\"i-8\">\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306b\u3064\u3044\u3066<\/span><\/h2>\n\n\n\n<p>\u307f\u304b\u3093\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u3054\u7406\u89e3\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f\u6700\u5f8c\u306b\u3001\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u3001\u307f\u304b\u3093\u306e\u76ae\u7c89\u672b\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"676\" src=\"\/articles\/wp-content\/uploads\/2022\/04\/arita.jpg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/04\/arita.jpg 1000w, https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/04\/arita-300x203.jpg 300w, https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/04\/arita-768x519.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u65e5\u672c\u4e00\u306e\u307f\u304b\u3093\u306e\u7523\u5730\u3001\u548c\u6b4c\u5c71\u770c\u6709\u7530\u5e02\u306b\u3042\u308b\u65e9\u548c\u679c\u6a39\u5712\u306f\u30017\u6238\u306e\u307f\u304b\u3093\u8fb2\u5bb6\u304c\u7acb\u3061\u4e0a\u3052\u305f\u8fb2\u696d\u6cd5\u4eba\u3067\u3059\u3002\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u307f\u304b\u3093\u3067\u3042\u308b\u6709\u7530\u307f\u304b\u3093\u306e\u307f\u3092\u539f\u6599\u3068\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307f\u304b\u3093\u8fb2\u5bb6\u304c\u59cb\u307e\u308a\u306e\u4f1a\u793e\u3060\u304b\u3089\u3053\u305d\u3001\u6709\u7530\u307f\u304b\u3093\u306e\u304a\u3044\u3057\u3055\u3092\u640d\u306a\u308f\u306a\u3044\u3053\u3060\u308f\u308a\u306e\u52a0\u5de5\u54c1\u3092\u4e16\u306b\u9001\u308a\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<br>\u65e9\u548c\u679c\u6a39\u5712\u306e\u30b9\u30c8\u30ec\u30fc\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u5916\u76ae\u3092\u3080\u3044\u3066\u304b\u3089\u88cf\u3054\u3057\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u643e\u308b\u300c\u30c1\u30e7\u30c3\u30d1\u30fc\u30d1\u30eb\u30d1\u30fc\u65b9\u5f0f\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full full\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"296\" src=\"\/articles\/wp-content\/uploads\/2022\/02\/mikanpeel_how_mikan.jpg\" alt=\"\" class=\"wp-image-257\" srcset=\"https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/02\/mikanpeel_how_mikan.jpg 514w, https:\/\/sowakajuen.com\/articles\/wp-content\/uploads\/2022\/02\/mikanpeel_how_mikan-300x173.jpg 300w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure>\n\n\n\n<p>\u76ae\u306b\u542b\u307e\u308c\u308b\u6cb9\u5206\u306a\u3069\u304c\u542b\u307e\u308c\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u307f\u304b\u3093\u3092\u98df\u3079\u3066\u3044\u308b\u304b\u306e\u3088\u3046\u306a\u5473\u308f\u3044\u306e\u30b8\u30e5\u30fc\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e01\u5be7\u306b\u53d6\u308a\u9664\u304b\u308c\u305f\u307f\u304b\u3093\u306e\u76ae\u306f\u3001\u643e\u6c41\u5de5\u5834\u306b\u4f75\u8a2d\u3055\u308c\u305f\u4e7e\u71e5\u5834\u3067\u4e7e\u71e5\u3055\u305b\u3089\u308c\u307e\u3059\u3002\u307f\u304b\u3093\u306e\u76ae\u3082\u4f59\u3059\u3053\u3068\u306a\u304f\u5229\u7528\u3057\u307e\u3059\u3002\u751f\u306e\u307f\u304b\u3093\u306b\u6bd4\u3079\u4fdd\u5b58\u304c\u304d\u304f\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u3084\u307f\u304b\u3093\u306e\u76ae\u7c89\u672b\u3092\u4e0a\u624b\u306b\u5229\u7528\u3057\u3001\u6bce\u65e5\u306e\u5065\u5eb7\u7dad\u6301\u306b\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"lazyblock-no-slug-1xXESB wp-block-lazyblock-no-slug\">\n<div class=\"read-togr\">\n<p class=\"read-togr__tit\"><span>\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/p>\n<di class=\"read-togr__box\">\n<p class=\"read-togr__img\">\n<a href=\"https:\/\/sowakajuen.com\/articles\/citrus-dictionary\/effect-of-diet-by-eating-mandarin-oranges\/\"><img src='\/articles\/wp-content\/uploads\/2022\/04\/d3e8fd28bda8e9d6b255b0cf70f582b5.jpeg' alt='\u307f\u304b\u3093\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u592a\u308b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u5f37\u3044\u5473\u65b9\u30fb\u307f\u304b\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u3054\u7d39\u4ecb' width=640 height=427 \/><\/a>\n<\/p>\n<div class=\"read-togr__txt\">\n<dl>\n<dt>\u307f\u304b\u3093\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u592a\u308b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u5f37\u3044\u5473\u65b9\u30fb\u307f\u304b\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u3054\u7d39\u4ecb<\/dt>\n<dd><p>\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u4f53\u306b\u826f\u3044\u6210\u5206\u3082\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u308b\u307f\u304b\u3093\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5f37\u3044\u5473\u65b9\u3067\u3059\u30021\u65e5\u4f55\u500b\u307e\u3067\u98df\u3079\u3066\u3082\u3044\u3044\u306e\u304b\u3001\u592a\u308a\u306b\u304f\u3044\u98df\u3079\u65b9\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3002\u307f\u304b\u3093\u3092\u98df\u3079\u3066\u3001\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u751f\u6d3b\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd>\n<\/dl>\n<div class=\"\">\n<div class=\"read-cates\">\n<p class=\"detail__cate\"><a href=\"https:\/\/sowakajuen.com\/articles\/citrus-dictionary\/\">\u307f\u304b\u3093\u3068\u304b\u3093\u304d\u3064\u4e8b\u5178<\/a><\/p>\t<time datetime=\"2022.04.07\" itemprop=\"datepublished\">\u516c\u958b\u65e5\uff1a2022.04.07<\/time>\n<\/div>\n<p class=\"look-detail\">\n<a href=\"https:\/\/sowakajuen.com\/articles\/citrus-dictionary\/effect-of-diet-by-eating-mandarin-oranges\/\" class=\"-o-line_btn\"><span class=\"o-r-arrow\">\u8a73\u3057\u304f\u898b\u308b<\/span><\/a>\n<\/p>\n<\/div>\n<\/div>\n<\/di>\n<\/div><\/div>\n\n<p class=\"un-line__tit -introduction\">\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u5546\u54c1<\/p>\n<div class=\"introduction-box\">\n  <p class=\"introduction-box__item\">\n        <img decoding=\"async\" src=\"\/articles\/wp-content\/uploads\/2022\/04\/mikan-juice.jpg\" loading=\"lazy\" width=\"360\" height=\"360\" alt=\"\u6709\u7530\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\">\n      <\/p>\n  <div class=\"introduction-box__txt\">\n    <dl>\n      <dt>\u6709\u7530\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9<\/dt>\n      <dd>\u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306f\u30d6\u30e9\u30f3\u30c9\u307f\u304b\u3093\u3067\u3042\u308b\n\u6709\u7530\u307f\u304b\u3093\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\n\u76ae\u3092\u3080\u3044\u3066\u304b\u3089\u88cf\u3054\u3057\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u643e\u3063\u3066\u3044\u308b\u305f\u3081\n\u305d\u306e\u307e\u307e\u307f\u304b\u3093\u3092\u98df\u3079\u3066\u3044\u308b\u304b\u306e\u3088\u3046\u306a\u5473\u308f\u3044\u306e\n\u30b8\u30e5\u30fc\u30b9\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\n<\/dd>\n    <\/dl>\n    <p class=\"look-detail\">\n      <a href=\"https:\/\/sowakajuen.com\/c\/mikan-juice\" class=\"-o-line_btn\"><span class=\"o-r-arrow\">\u8a73\u3057\u304f\u898b\u308b<\/span><\/a>\n    <\/p>\n  <\/div>\n<\/div>\n\n<p class=\"un-line__tit 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noopener\">\u6771\u5317\u5927\u5b66\u5de5\u5b66\u7814\u7a76\u79d1\u4ed8\u5c5e\u8d85\u81e8\u754c\u6eb6\u5a92\u5de5\u5b66\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u6297\u8a8d\u77e5\u75c7\u6a5f\u80fd\u6027\u98df\u54c1\u958b\u767a\u90e8\u9580\u300c\u30ce\u30d3\u30ec\u30c1\u30f3\u3068\u306f\u300d<\/a>\uff08\u53c2\u71672021-11-23\uff09<br>\u30fbRen Yoshitomi\u3089\u3001<a href=\"https:\/\/www.nature.com\/articles\/s41598-021-98612-6\" title=\"The combined effect of green tea and \u03b1-glucosyl hesperidin in preventing obesity: a randomized placebo-controlled clinical trial\">The combined effect of green tea and \u03b1-glucosyl hesperidin in preventing obesity: a randomized placebo-controlled clinical trial<\/a>\u3001\u53c2\u7167\uff1a2022-07-23<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u6b211 \u6e29\u5dde\u307f\u304b\u3093\u306e\u6210\u5206\u88682 \u307f\u304b\u3093\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d202.1 \u30d3\u30bf\u30df\u30f3C2.2 \u03b2-\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f32.3 \u30da\u30af\u30c1\u30f32.4 \u30ce\u30d3\u30ec\u30c1\u30f32.5 \u30d8\u30b9\u30da\u30ea\u30b8\u30f33 \u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u306e\u76ae\u306e\u6210\u5206\u88684 \u65e9\u548c\u679c\u6a39\u5712\u306e\u307f\u304b\u3093\u30b8\u30e5\u30fc\u30b9\u306b [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-citrus-dictionary"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":39,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":2096,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/posts\/593\/revisions\/2096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sowakajuen.com\/articles\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}